{"id":13779,"date":"2022-02-14T22:17:59","date_gmt":"2022-02-14T20:17:59","guid":{"rendered":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/?p=13779"},"modified":"2024-08-14T21:28:59","modified_gmt":"2024-08-14T19:28:59","slug":"%d0%be%d0%bb%d0%b8%d0%bc%d0%bf%d0%b8%d0%b9%d1%81%d0%ba%d0%b8%d0%b5-%d0%b8%d0%b3%d1%80%d1%8b-2022-%d0%bf%d0%b5%d0%ba%d0%b8%d0%bd-%d0%ba%d0%b8%d1%82%d0%b0%d0%b9-%d1%82%d0%b0%d0%bd%d1%86%d1%8b-%d0%bd-2","status":"publish","type":"post","link":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/archives\/13779","title":{"rendered":"\u041e\u043b\u0438\u043c\u043f\u0438\u0439\u0441\u043a\u0438\u0435 \u0438\u0433\u0440\u044b, 2022, \u041f\u0435\u043a\u0438\u043d, \u041a\u0438\u0442\u0430\u0439. \u0422\u0430\u043d\u0446\u044b \u043d\u0430 \u043b\u044c\u0434\u0443, \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u043b\u044c\u043d\u044b\u0439 \u0442\u0430\u043d\u0435\u0446"},"content":{"rendered":"<p>14 \u0444\u0435\u0432\u0440\u0430\u043b\u044f \u043d\u0430 \u041e\u043b\u0438\u043c\u043f\u0438\u0439\u0441\u043a\u0438\u0445 \u0438\u0433\u0440\u0430\u0445 \u0432 \u041f\u0435\u043a\u0438\u043d\u0435 \u0440\u0430\u0437\u044b\u0433\u0440\u0430\u043b\u0438 \u043c\u0435\u0434\u0430\u043b\u0438 \u0432 \u0442\u0430\u043d\u0446\u0430\u0445 \u043d\u0430 \u043b\u044c\u0434\u0443.<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-13783\" src=\"http:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2024\/08\/DF1-10.jpg\" alt=\"\" width=\"960\" height=\"640\" srcset=\"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2024\/08\/DF1-10.jpg 960w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2024\/08\/DF1-10-300x200.jpg 300w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2024\/08\/DF1-10-768x512.jpg 768w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2024\/08\/DF1-10-450x300.jpg 450w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><br \/>\n\u041f\u043e\u0431\u0435\u0434\u0443 \u043e\u0434\u0435\u0440\u0436\u0430\u043b\u0438 \u0438 \u0437\u0430\u0432\u043e\u0435\u0432\u0430\u043b\u0438 \u043e\u043b\u0438\u043c\u043f\u0438\u0439\u0441\u043a\u043e\u0435 \u0437\u043e\u043b\u043e\u0442\u043e \u0444\u0440\u0430\u043d\u0446\u0443\u0437\u044b<a href=\"https:\/\/www.youtube.com\/watch?v=n1poMhhXOc8\"><strong> \u0413\u0430\u0431\u0440\u0438\u044d\u043b\u0430 \u041f\u0430\u043f\u0430\u0434\u0430\u043a\u0438\u0441 \u0438 \u0413\u0438\u0439\u043e\u043c \u0421\u0438\u0437\u0435\u0440\u043e\u043d<\/strong><\/a>.<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-13784\" src=\"http:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2024\/08\/DF2-4.jpg\" alt=\"\" width=\"960\" height=\"640\" srcset=\"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2024\/08\/DF2-4.jpg 960w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2024\/08\/DF2-4-300x200.jpg 300w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2024\/08\/DF2-4-768x512.jpg 768w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2024\/08\/DF2-4-450x300.jpg 450w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><br \/>\n\u0420\u043e\u0441\u0441\u0438\u044f\u043d\u0435 <strong>\u0412\u0438\u043a\u0442\u043e\u0440\u0438\u044f \u0421\u0438\u043d\u0438\u0446\u0438\u043d\u0430 \u0438 \u041d\u0438\u043a\u0438\u0442\u0430 \u041a\u0430\u0446\u0430\u043b\u0430\u043f\u043e\u0432<\/strong> \u0441 \u0441\u0435\u0440\u0435\u0431\u0440\u044f\u043d\u044b\u043c\u0438 \u043c\u0435\u0434\u0430\u043b\u044f\u043c\u0438 &#8211; \u0432\u0442\u043e\u0440\u044b\u0435,<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-13785\" src=\"http:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2024\/08\/DF3-4.jpg\" alt=\"\" width=\"960\" height=\"586\" srcset=\"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2024\/08\/DF3-4.jpg 960w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2024\/08\/DF3-4-300x183.jpg 300w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2024\/08\/DF3-4-768x469.jpg 768w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2024\/08\/DF3-4-491x300.jpg 491w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><br \/>\n\u0430\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0446\u044b <strong>\u041c\u044d\u0434\u0438\u0441\u043e\u043d \u0425\u0430\u0431\u0431\u0435\u043b\u043b \u0438 \u0417\u0430\u043a\u0430\u0440\u0438 \u0414\u043e\u043d\u043e\u0445\u044c\u044e<\/strong> \u0441 \u0431\u0440\u043e\u043d\u0437\u043e\u0439 \u043d\u0430 \u0442\u0440\u0435\u0442\u044c\u0435\u043c \u043c\u0435\u0441\u0442\u0435. \u041f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u044e!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>14 \u0444\u0435\u0432\u0440\u0430\u043b\u044f \u043d\u0430 \u041e\u043b\u0438\u043c\u043f\u0438\u0439\u0441\u043a\u0438\u0445 \u0438\u0433\u0440\u0430\u0445 \u0432 \u041f\u0435\u043a\u0438\u043d\u0435 \u0440\u0430\u0437\u044b\u0433\u0440\u0430\u043b\u0438 \u043c\u0435\u0434\u0430\u043b\u0438 \u0432 \u0442\u0430\u043d\u0446\u0430\u0445 \u043d\u0430 \u043b\u044c\u0434\u0443. \u041f\u043e\u0431\u0435\u0434\u0443 \u043e\u0434\u0435\u0440\u0436\u0430\u043b\u0438 \u0438 \u0437\u0430\u0432\u043e\u0435\u0432\u0430\u043b\u0438 \u043e\u043b\u0438\u043c\u043f\u0438\u0439\u0441\u043a\u043e\u0435 \u0437\u043e\u043b\u043e\u0442\u043e \u0444\u0440\u0430\u043d\u0446\u0443\u0437\u044b \u0413\u0430\u0431\u0440\u0438\u044d\u043b\u0430 \u041f\u0430\u043f\u0430\u0434\u0430\u043a\u0438\u0441 \u0438 \u0413\u0438\u0439\u043e\u043c \u0421\u0438\u0437\u0435\u0440\u043e\u043d. \u0420\u043e\u0441\u0441\u0438\u044f\u043d\u0435 \u0412\u0438\u043a\u0442\u043e\u0440\u0438\u044f \u0421\u0438\u043d\u0438\u0446\u0438\u043d\u0430 \u0438 \u041d\u0438\u043a\u0438\u0442\u0430 \u041a\u0430\u0446\u0430\u043b\u0430\u043f\u043e\u0432 \u0441 \u0441\u0435\u0440\u0435\u0431\u0440\u044f\u043d\u044b\u043c\u0438 \u043c\u0435\u0434\u0430\u043b\u044f\u043c\u0438 &#8211; \u0432\u0442\u043e\u0440\u044b\u0435, \u0430\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0446\u044b \u041c\u044d\u0434\u0438\u0441\u043e\u043d \u0425\u0430\u0431\u0431\u0435\u043b\u043b \u0438 &hellip; <a href=\"https:\/\/zinaida-skating.mamchenkov.net\/blog\/archives\/13779\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[16,1269,181],"tags":[1312,364,657,1309],"class_list":["post-13779","post","type-post","status-publish","format-standard","hentry","category-video","category-1269","category-figure-skating","tag-1312","tag-china","tag-df","tag-olimpicgames"],"_links":{"self":[{"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/posts\/13779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/comments?post=13779"}],"version-history":[{"count":1,"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/posts\/13779\/revisions"}],"predecessor-version":[{"id":13787,"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/posts\/13779\/revisions\/13787"}],"wp:attachment":[{"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/media?parent=13779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/categories?post=13779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/tags?post=13779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}