{"id":18336,"date":"2026-03-06T22:54:04","date_gmt":"2026-03-06T20:54:04","guid":{"rendered":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/?p=18336"},"modified":"2026-03-06T22:54:04","modified_gmt":"2026-03-06T20:54:04","slug":"%d1%87%d0%b5%d0%bc%d0%bf%d0%b8%d0%be%d0%bd%d0%b0%d1%82-%d0%bc%d0%b8%d1%80%d0%b0-%d1%8e%d0%bd%d0%b8%d0%be%d1%80%d1%8b-2026-%d1%82%d0%b0%d0%bb%d0%bb%d0%b8%d0%bd-%d1%8d%d1%81%d1%82%d0%be%d0%bd%d0%b8-6","status":"publish","type":"post","link":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/archives\/18336","title":{"rendered":"\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u043c\u0438\u0440\u0430, \u044e\u043d\u0438\u043e\u0440\u044b, 2026, \u0422\u0430\u043b\u043b\u0438\u043d, \u042d\u0441\u0442\u043e\u043d\u0438\u044f. \u042e\u043d\u043e\u0448\u0438, \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u043b\u044c\u043d\u0430\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430"},"content":{"rendered":"<p class=\"sb-paragraph sb-paragraph--regular\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18338\" src=\"http:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF.jpg\" alt=\"\" width=\"1080\" height=\"1350\" srcset=\"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF.jpg 1080w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF-240x300.jpg 240w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF-819x1024.jpg 819w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF-768x960.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18339\" src=\"http:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF1.jpg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF1.jpg 1536w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF1-225x300.jpg 225w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF1-768x1024.jpg 768w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF1-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/> \u042f\u043f\u043e\u043d\u0441\u043a\u0438\u0439 \u0444\u0438\u0433\u0443\u0440\u0438\u0441\u0442 <a href=\"https:\/\/www.youtube.com\/watch?v=xFAuohDc1e8\"><strong>\u0420\u0438\u043e \u041d\u0430\u043a\u0430\u0442\u0430<\/strong> <\/a>\u0432\u044b\u0438\u0433\u0440\u0430\u043b \u0437\u043e\u043b\u043e\u0442\u043e \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430 \u043c\u0438\u0440\u0430 \u0441\u0440\u0435\u0434\u0438 \u044e\u043d\u0438\u043e\u0440\u043e\u0432 \u0432 \u0422\u0430\u043b\u043b\u0438\u043d\u0435. <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18340\" src=\"http:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF2.jpg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF2.jpg 1536w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF2-225x300.jpg 225w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF2-768x1024.jpg 768w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF2-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><br \/>\n\u0424\u0438\u0433\u0443\u0440\u0438\u0441\u0442 \u0438\u0437 \u042e\u0436\u043d\u043e\u0439 \u041a\u043e\u0440\u0435\u0438 <a href=\"https:\/\/www.youtube.com\/watch?v=Lqi9rpEKqSk\"><strong>\u0421\u043e \u041c\u0438\u043d \u0413\u044e<\/strong><\/a> &#8211; \u0441 \u0441\u0435\u0440\u0435\u0431\u0440\u043e\u043c \u0432\u0442\u043e\u0440\u043e\u0439.<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18341\" src=\"http:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF3.jpg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF3.jpg 1536w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF3-225x300.jpg 225w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF3-768x1024.jpg 768w, https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF3-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><br \/>\n\u042f\u043f\u043e\u043d\u0435\u0446<a href=\"https:\/\/www.youtube.com\/watch?v=O_ftdf_h7kg&amp;t=11s\"><strong> \u0422\u0430\u0439\u0433\u0430 \u041d\u0438\u0448\u0438\u043d\u043e<\/strong><\/a> \u0441 \u0431\u0440\u043e\u043d\u0437\u043e\u0432\u043e\u0439 \u043c\u0435\u0434\u0430\u043b\u044c\u044e \u043d\u0430 \u0442\u0440\u0435\u0442\u044c\u0435\u043c \u043c\u0435\u0441\u0442\u0435.<br \/>\n\u042e\u043d\u043e\u0448\u0438 \u043f\u043e\u0440\u0430\u0434\u043e\u0432\u0430\u043b\u0438 \u043f\u0440\u043e\u043a\u0430\u0442\u0430\u043c\u0438 \u0441\u0432\u043e\u0438\u0445 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c, \u043a\u0430\u043a \u0432 \u0442\u0435\u0445\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u043f\u043b\u0430\u043d\u0435 \u0441 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u043c\u0438 \u0443\u043b\u044c\u0442\u0440\u0430-\u0441\u0438, \u0442\u0430\u043a \u0438 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u0430\u043c\u0438.<img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-18337\" src=\"http:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-content\/uploads\/2026\/03\/MF-results.jpg\" alt=\"\" width=\"518\" height=\"872\" \/><\/p>\n<p class=\"sb-paragraph sb-paragraph--regular\"><strong><span class=\"sb-text--bold\">\u042e\u043d\u043e\u0448\u0438. <\/span><\/strong><span class=\"sb-text--bold\"><strong>\u0418\u0442\u043e\u0433\u043e\u0432\u043e\u0435 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u00a0<\/strong><br \/>\n<\/span>1.\u00a0\u0420\u0438\u043e \u041d\u0430\u043a\u0430\u0442\u0430 (\u042f\u043f\u043e\u043d\u0438\u044f) \u2013\u00a0268,47<br \/>\n2.\u00a0\u0421\u043e \u041c\u0438\u043d \u0413\u044e (\u042e\u0436\u043d\u0430\u044f \u041a\u043e\u0440\u0435\u044f) \u2013\u00a0243,91<br \/>\n3.\u00a0\u0422\u0430\u0439\u0433\u0430 \u041d\u0438\u0448\u0438\u043d\u043e (\u042f\u043f\u043e\u043d\u0438\u044f) \u2013 241,23<br \/>\n4.\u00a0\u0414\u0436\u0435\u0439\u043a\u043e\u0431 \u0421\u0430\u043d\u0447\u0435\u0441 (\u0421\u0428\u0410) \u2013 229,10<br \/>\n5.\u00a0\u0427\u0445\u0432\u0435 \u0425\u0430 \u0411\u0438\u043d (\u042e\u0436\u043d\u0430\u044f \u041a\u043e\u0440\u0435\u044f) \u2013\u00a0224,36<br \/>\n6. \u041b\u0443\u0441\u0438\u0443\u0441 \u041a\u0430\u0437\u0430\u043d\u0435\u043a\u0438 (\u0421\u0428\u0410) \u2013\u00a0219,36<br \/>\n7.\u00a0\u041b\u0438 \u0427\u0436\u044d \u0413\u044b\u043d (\u042e\u0436\u043d\u0430\u044f \u041a\u043e\u0440\u0435\u044f) \u2013 218,20<br \/>\n8.\u00a0\u042f\u043d\u0445\u0430\u043e \u041b\u0438 (\u041d\u043e\u0432\u0430\u044f \u0417\u0435\u043b\u0430\u043d\u0434\u0438\u044f) \u2013\u00a0217,58<br \/>\n\u041f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u044e!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u042f\u043f\u043e\u043d\u0441\u043a\u0438\u0439 \u0444\u0438\u0433\u0443\u0440\u0438\u0441\u0442 \u0420\u0438\u043e \u041d\u0430\u043a\u0430\u0442\u0430 \u0432\u044b\u0438\u0433\u0440\u0430\u043b \u0437\u043e\u043b\u043e\u0442\u043e \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430 \u043c\u0438\u0440\u0430 \u0441\u0440\u0435\u0434\u0438 \u044e\u043d\u0438\u043e\u0440\u043e\u0432 \u0432 \u0422\u0430\u043b\u043b\u0438\u043d\u0435. \u0424\u0438\u0433\u0443\u0440\u0438\u0441\u0442 \u0438\u0437 \u042e\u0436\u043d\u043e\u0439 \u041a\u043e\u0440\u0435\u0438 \u0421\u043e \u041c\u0438\u043d \u0413\u044e &#8211; \u0441 \u0441\u0435\u0440\u0435\u0431\u0440\u043e\u043c \u0432\u0442\u043e\u0440\u043e\u0439. \u042f\u043f\u043e\u043d\u0435\u0446 \u0422\u0430\u0439\u0433\u0430 \u041d\u0438\u0448\u0438\u043d\u043e \u0441 \u0431\u0440\u043e\u043d\u0437\u043e\u0432\u043e\u0439 \u043c\u0435\u0434\u0430\u043b\u044c\u044e \u043d\u0430 \u0442\u0440\u0435\u0442\u044c\u0435\u043c \u043c\u0435\u0441\u0442\u0435. \u042e\u043d\u043e\u0448\u0438 \u043f\u043e\u0440\u0430\u0434\u043e\u0432\u0430\u043b\u0438 \u043f\u0440\u043e\u043a\u0430\u0442\u0430\u043c\u0438 \u0441\u0432\u043e\u0438\u0445 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c, \u043a\u0430\u043a \u0432 &hellip; <a href=\"https:\/\/zinaida-skating.mamchenkov.net\/blog\/archives\/18336\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[16,1267,181],"tags":[1364,1315,1127,498,1318],"class_list":["post-18336","post","type-post","status-publish","format-standard","hentry","category-video","category-1267","category-figure-skating","tag-1364","tag-estonia","tag-jmf","tag-juniors","tag-worldchampionship"],"_links":{"self":[{"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/posts\/18336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/comments?post=18336"}],"version-history":[{"count":1,"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/posts\/18336\/revisions"}],"predecessor-version":[{"id":18343,"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/posts\/18336\/revisions\/18343"}],"wp:attachment":[{"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/media?parent=18336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/categories?post=18336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zinaida-skating.mamchenkov.net\/blog\/wp-json\/wp\/v2\/tags?post=18336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}